6 cups of stoneless watermelon
1 cup of lemon frappe, non-fat milk, or low-fat vanilla dairy product.
12 ice cubes
Why it works?
- Watermelon contains solely thirty calories per 100g. every wedge of watermelon additionally contains but a gram of fat and is cholesterol-free. and watermelon is over ninety % water and may assist you keep hydrous.
- Watermelon additionally wealthy in vitamins A, C, B-6 and B-complex vitamin.
- Non-fat milk (or low-fat yoghurt) provides you with Ca and viosterol.