1 cup strawberries
1 massive apple
2 cups spinach
8 ounces water (unsweetened almond milk)
Why it works:
- Apples contain non-digestible compounds – fiber and polyphenols – that promote weight loss.
- Apples boost feelings of fullness to assist foreclose mortal sin.
- Apples square measure filled with antioxidants.
- Strawberries will increase the body’s production of a endocrine that stimulates your metabolism and suppresses your appetency. And one cup of strawberries contains solely forty nine calories.